Archive for sleep
jet lag
Today is the second day in a row that I’ve woken up at 5am. I’m not sure if this is jet lag, but I wanted to sleep till 8am! Anyone have some suggestions on how to readjust an internal clock?
August 24, 2009 at 9:42 pm · Filed under Uncategorized and tagged: sleep
Today is the second day in a row that I’ve woken up at 5am. I’m not sure if this is jet lag, but I wanted to sleep till 8am! Anyone have some suggestions on how to readjust an internal clock?